Hike Trolltunga, Preikestolen and Kjerag

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Hiking Level 3 6 days 3 - 12 participants



  • Hike Trolltunga, Preikestolen and Kjerag.
  • Hike in Hardangervidda, one of Norway's wildest National Parks and home to native Reindeer herds.
  • Explore a day on the Glacier in Folgefonna National Park roped up with helmets, ice axes and harnesses.
  • Take an express ferry up Lysefjorden (The Fjord of Light) between sheer cliffs on either side. 
  • Stay in isolated Flørli (only accessible by boat and a key player in Norway's hyrdo history) and hike the longest wooden staircase in the world.
  • Spend two days traveling within Hardangerfjorden from Rosendal, one of Norway's most beautiful fjords.

Norway has become famous for its iconic, dramatic, and exciting view points: Trolltunga, Preikestolen and Kjerag. These three hikes, three of the most beautiful view points in Norway, along with three more days exploring Norway's more hidden gems, makes this tour one of the most dynamic and diverse tours of Norway available. Dramatic fjord views, high mountain tops, three course dinners, traditional accomodations, Norwegian culture and unique geological rock formations provide travelers with an exciting and well-rounded tour of South-Western Norway.

The hikes on this tour are relatively long (see day to day itinerary), and we hike everyday. So, you need some hiking experience and fitness to join. The tour starts and ends in Oslo, and we leave Oslo in a small group, traveling by minibus. On this tour you can leave your luggage in the car or at the accommodation each day, so you only have to carry what you need for your dayhike. 

We recommend that you plan an extra day in Oslo before or after the tour. Oslo is among Lonely Planet's top 10 cities on their Best in travel 2018 list and a beautiful place to reminisce about your upcoming or past adventure with Hvitserk!

You can book "Trolltunga Hike Tour, Preikestolen and Kjerag" in the menu to the right; please let us know if you have any questions. You can contact us at [email protected]

"We had the most amazing time and incredible experience! Norway is absolutely stunning, but also rough, rugged and brutal. We were in awe and couldn't believe what we saw.” – Nancy and Adam, 2019

What's included

  • All accommodations
  • All meals
  • Professional nature guide
  • All transportation from day 1-6

See more of what's included under the "details" tab


Questions about the trip? Don't hesitate to contact our project leader below, or contact our office here.




Level 3 out of 5. Please read more about our level of difficulty here. The hardest hike is the hike to Trolltunga; it can take up to 12 hours all together. The other days will be about 4-6 hours of hiking. You should expect to scramble and the path is rocky and slippery if it rains. You should have hiking experience from similar conditions. Good fitness and some hiking experience with a good attitude will also prepare you for this trip.

What to bring?

Have a look at the full equipment list by clicking "Equipment list" in the menu above. You can leave your luggage in the car or at the accommodation each day, so when hiking, you only have to carry what you need for the day. 

How to get there?

Wondering how to get from the airport to Oslo city? Read more here.


We stay in unique and welcoming accommodations within the area. If you are traveling alone, you will share a same-sex twin room. If you would like a single room, please request this directly for a single, additional payment of 4000NOK. Most nights we will stay in en-suite rooms, but not all. If you want a single room we can't guarantee en-suite room each day. 


Due to limited space in the minibus, we ask that you bring one piece of luggage (we recommend a duffel bag, which is easier than a rolling bag to transport on this tour) with your clothes, toiletries and items necessary for when we are not hiking. We require you bring a day pack (hip belt strongly recommended) to use when hiking for food, water, cameras and layers.


You need a travel and health insurance, which also includes transportation back to your country. Remember to bring your insurance card/information. 


The guide will speak English.

Changes may occur

We reserve the right to make changes to the program, and the price. The day to day program is indicative, and changes may occur. Please have a look at our terms and conditions

Number of participants

Minimum: 3 people; Maximum: 12people.

What's included?          

  • Professional nature guide 
  • Accommodation for five nights
  • Breakfast, packed lunch, and dinner (as described in the day to day program). 
  • All local transport (ferries, buses, transfers etc.)

Not included in the price:

  • Transportation to the meeting point in Oslo. We are happy to assist you in booking a hotel in Oslo and give you advice on what to do when you stay in our capital.
  • Drinks and snacks.

Day by Day



Depart Oslo to Odda

Accommodation Hotel
Meals D
Transportation 5-6hrs
Duration 1.5 hours
Climb 100m
Descent 100m
Distance 2-3km

We will meet in outside Thon Hotel Opera at 10 a.m. where the guide will pick you up. The guide will meet you out front of the hotel and help you transfer to the vehicle. Together you will go for a five-hour drive out of the city and towards the mountains. As you drive, the settlements get smaller, and you will get a glimpse of Norway`s many rural areas. Around lunch we will stop by Heddal Stave Church, and have a look at the charming old church, one of Norway's largest Stave Churches. As we continue, we will stop at Haukliseter, one of Norways most famous DNT cabins for a short hike in Hardangervidda, one of Norway's first national parks. After this, we continue our drive to our destination for the evening, Trolltunga Hotel in the town of Odda, a beautiful fjord town at the base of our hike for the next day. Here we'll settle in for the evening, enjoy a traditional Norwegian dinner and go over our itinerary for the next day, and days that follow with the guide. 




Accommodation Guest House
Meals B, L, D
Transportation 3hrs
Duration 10-12hrs
Climb 900m
Descent 900m
Distance 25-30km

People come from all over the world to experience Trolltunga, and today it's our turn! In English, it is named the "Troll's Tongue". Trolltunga is a spectacular mountain formation situated 1,100 meters above sea level, and 700 meters above the lake of Ringedal. Trolltunga is a long hike (10-12 hours), the longest hike of the trip, so we start off early in the morning (around 6am), and will have dinner quite late (8-9pm). Even though the hike is tough, it is both doable and worth it! We will have time to relax at the top, enjoy the view, and take memorable photos on the plateau. This place inspired many Norwegian artists during the Romantic era and led to some of the most remarkable artworks to ever come out of Norway. In a case of bad weather, we have the opportunity to swap day 2 and 3 and get the best weather possible on Trolltunga. After our hike we will drive 1.5 hours to Rosendal, a beautiful town on the famous Hardanger Fjord where will will stay for two nights. 



Glacier Walk at Folgefonna

Accommodation Guest House
Meals B, L, D
Transportation 3hrs
Duration 5hrs
Climb 300m
Descent 300m
Distance 10km

In Rosendal, we have the opportunity to relax over breakfast before we make our way up to Folgefonna National Park and go for a full day walk (4-6 hours) on the glacier. Folgefonna is Norway's third biggest glacier. Hiking on the glacier plateau is not particularly hard, but it is a truly magnificent experience walking roped up on the 350m thick carpet of ice! When the weather allows, it is a spectacular view of the surrounding fjord landscape from the glacier. During this day we will walk at a gentle pace, learning how to walk as a rope team with an experienced glacial guide, and take the time to enjoy our company with a few snowball fights here and there. We spend the evening and night at our small hotel back in Rosendal. 




Accommodation Mountain Lodge
Meals B, L, D
Transportation 6hrs
Duration 4hrs
Climb 350m
Descent 350m
Distance 8km

On this day we leave Rosendal and head towards one of the most famous mountain hikes in the world, Preikestolen! From the hotel, we will drive (around 6 hours) through the beautiful coastal scenery between Folgefonna and Preikestolen. During the day, there are many visitors to the plateau. Therefore, we choose to hike in the evening; here we can enjoy the sunset and an evening meal looking over the fjord after most tourists have left this popular destination. The trek to Preikestolen is a four-hour round trip, and the beautiful landscape has resulted in numerous international top rankings. Among these are CNN, who listed the Pulpit Rock on top of the bucket list of natural wonders, it was also the filming location for Mission Impossible (see our full article in our News section). Tonight, we will rest in the spectacular Preikestolen Mountain Lodge. The new lodge opened in 2008, and have won several prizes for its unique architecture. 




The Longest Wooden Staircase In The World

Accommodation Guest House
Meals B, L, D
Transportation 2-3hrs
Duration 4-5hrs
Climb 750m
Descent 750m
Distance 5km

We leave the lodge after breakfast and take the ferry into the mystical fjord landscape in Lysefjorden (The Fjord of Light). From the ferry, will be able to see Preikestolen from a completely different view than last night. Within two hours we arrive in Flørli. The village is a roadless hamlet by the fjord, surrounded by mountains rising over 1,000 meters into the sky. Flørli has an extensive history from WWII and the village was esatblished as a power plant in the 1900s. From Flørli we hike up the longest wooden stairway in the world – 4444 steps right up from the fjord to the mountain, used in the past for workers on the plantation. You'll learn more on this history when you visit for yourself!

Here we will stay in a simple but cozy guesthouse by the fjord. There is only one accommodation here, and it has a lower standard then the other places we stay at on the trip, but what Flørli lacks in fanciness, the place makes up in charm. The houses are basic, beautiful and have the most magnificant views onto the bright blue water, where we highly encourage you to take a swim! We get a very nice farewell dinner, while the hosts prepare a bonfire or a wood-fired hot-tub on the old ferry quay! This is an evening to soak up your last few days and enjoy the peace and quiet of this beautiful place. 



Kjerag and Return to Oslo

Meals B, L
Transportation 7hrs
Duration 6hrs
Climb 500m
Descent 500m
Distance 11km

Another well-known trekking destination is on today's program. We start by leaving bright and early from Flørli and taking an early morning ferry to Lysebotn – the innermost part of Lysefjorden. From here we head for Mount Kjerag. It is situated 1,000 meters above the Lysefjord, and the round trip itself takes around 6 hours. At this time of year, it might also be an excellent chance to meet the base jumpers who jump off the 1000 meters cliff!

After the trek, we return to Oslo in our minibus (7 hours). During the drive back, we will talk about our fantastic trip, and sum up all the experiences that we have had together. We will have the option to stop at a cafe for some dinner on the way home, or you can wait for a treat in Oslo and visit one of the many delicious restaurants in the city. Arrival in Oslo in the evening, around 10 p.m.  We recommend staying in Oslo until the next day as most guests could use the extra relaxation time before flying home or onto their next adventure!


Equipment List

Take a good look at this list, and make sure you bring everything you need. We encourage you to use what you have for this trip, and purchase items if you're missing something important on the list below. We have divided the gear list into three categories:

  1. Required: If you do not own this gear, you must acquire it for your trip.
  2. Recommended: Gear we suggest to be comfortable, but it is not imperative.
  3. Optional: Fun, additional luxuries.  

Layering is extremely important in a variable climate like Norway. This list will guide you through the essentials. Remember the Norwegian saying "There is no bad weather, only bad gear", and prepare appropriately for any weather. You can read about the weather where you're traveling here.

The video below is for SUMMER gear, despite the snow in the background. Welcome to Norway!

Please contact us at [email protected] if you have any questions.

We always recommend wool in the Norwegian Mountains, but if you already have synthetic layers and don't want to buy new ones, synthetic is okay. 



Wool long-sleeved top and bottom.

MID-LAYER A medium thickness wool or fleece top.


A warm jacket for breaks and before after hiking. We recommend a puffy jacket with down or synthetic. Something equivalant in warmth is also okay.


Gore-Tex or similar is mandatory. Extrememly important in Norwegian climate. The jacket must be waterproof, have a hood, and make sure you don’t get wet even if it rains all day. We recommend jackets with pit zips for ventilation. 


Hiking pants comfortable for all day wear. Should fit your long underwear beneathe and fit under your rain shell pants if you choose to bring some. Zip off into shorts or an additional pair of shorts is option. 


Bring 1-2 shirts for daily hiking. 


1 thin pair of gloves to protect your hands. 1 pair of over mittens for additional warmth.


1 sun hat, 1 warm hat.


2-4 pairs, we recommend wool, above the ankle, in your preferred thickness. If your footwear is not waterproof consider a gortex sock option.


Bring footwear you know fits you and is comfortable. Trails can be wet and rocky. We recommend waterproof hiking boots. 


Daypack for warm layers, food, snacks, water and needed items. 20-40 liters.


UV rated, we recommend a strap to keep them in place and so they don't get lost.


Make sure the Chapstick has UV rated sunscreen in it. 


2 liter capacity. 


Personal basics: shampoo, conditioner, toothbrush, toothpaste, hairbrush, etc...


Make sure you bring any personal meds you need on your trip, and ensure the Hvitserk office is updated on your allergies or needs. 



We highly recommend bringing wool underwear and bra for hiking. No cotton.


We recommend having a water proof layer for your legs in case the weather is cold and rainy. You will enjoy the hiking more when warm and comfortable.


A layer to protect your neck or face. 


We recommend a thermos for hot drinks to have with you all day.


A bathing suit and small towel if you would like to swim, hottub or sauna depending on your trip. 


Most guests prefer hiking with poles. Helps with challenging terrain and to maintain energy over long days. 


Important item to always have in your pack. Emergency back up and useful for long days. On departures after Aug25, it is mandatory to bring a headlamp.


If you have certain hiking aids specific to you: i.e. blister care or ibuprofen, etc...


Its important to be present while hiking, but also a great joy to bring some snapshots home with you for memory lane. 


A reminder to bring a set of clothes for transfers, relaxing in the evenings, and non-hiking time. An extra, dry pair of shoes is recommended for after and before hiking.



If you need it for the bathroom or lunch. 


If you have a bathroom emergency while hiking. We use "pack it in pack it out" ethics, so you will need to carry out your used items and throw them away later.


If youre a light sleeper.


In order to take notes and write about the trip.


Chocolate, nuts or energy bars if there is something particular you enjoy eating. You will have the opportunity to buy snacks on your trip.


To cover your eyes when sleeping in 24 hour light. You can aslo use your buff.

Bed linens and towels are included all nights. All the equipment you need for the glacier hike on day three is also included, also hiking boots that are compatible with crampons.


Dates & booking

Sun 15. Sep 2019 Fri 20. Sep 2019
Guaranteed departure
Limited availability
NOK 21 500
Sun 7. Jun 2020 Fri 12. Jun 2020
Guaranteed departure
NOK 23 500
Sun 14. Jun 2020 Fri 19. Jun 2020
Guaranteed departure
NOK 23 500
Sun 21. Jun 2020 Fri 26. Jun 2020
Guaranteed departure
NOK 23 500
Sun 28. Jun 2020 Fri 3. Jul 2020
Guaranteed departure
NOK 23 500
Sun 5. Jul 2020 Fri 10. Jul 2020
Guaranteed departure
NOK 23 500
Sun 12. Jul 2020 Fri 17. Jul 2020
Guaranteed departure
NOK 23 500
Sun 19. Jul 2020 Fri 24. Jul 2020
Guaranteed departure
NOK 23 500
Wed 22. Jul 2020 Mon 27. Jul 2020
Guaranteed departure
NOK 23 500
Sun 26. Jul 2020 Fri 31. Jul 2020
Guaranteed departure
NOK 23 500
Wed 29. Jul 2020 Mon 3. Aug 2020
Guaranteed departure
NOK 23 500
Sun 2. Aug 2020 Fri 7. Aug 2020
Guaranteed departure
NOK 23 500
Wed 5. Aug 2020 Mon 10. Aug 2020
Guaranteed departure
NOK 23 500
Sun 9. Aug 2020 Fri 14. Aug 2020
Guaranteed departure
NOK 23 500
Wed 12. Aug 2020 Mon 17. Aug 2020
Guaranteed departure
NOK 23 500
Sun 16. Aug 2020 Fri 21. Aug 2020
Guaranteed departure
NOK 23 500
Wed 19. Aug 2020 Mon 24. Aug 2020
Guaranteed departure
NOK 23 500
Sun 23. Aug 2020 Fri 28. Aug 2020
Guaranteed departure
NOK 23 500
Wed 26. Aug 2020 Mon 31. Aug 2020
Guaranteed departure
NOK 23 500
Sun 30. Aug 2020 Fri 4. Sep 2020
Guaranteed departure
NOK 22 500
Sun 6. Sep 2020 Fri 11. Sep 2020
Guaranteed departure
NOK 22 500
Sun 13. Sep 2020 Fri 18. Sep 2020
Guaranteed departure
NOK 22 500